Did you know that working while standing for just an hour can boost your productivity by 46%?
Standing desks are a new common piece of furniture in the workplace. They improve efficiency, enhance the health of the workers and reduce various health-related risks. A height-adjustable white desk or an adjustable standing desk can be varied in height according to the person using it. It allows the employee to work smoothly without straining their shoulders or tiring their entire body. Moreover, it also adds to the aesthetic in your office, and the importance of having a great look in your workplace is crucial. Since our surroundings play a vital role in impacting our productivity, the best white standing desk can easily enhance your workplace's vibe.
The color looks minimal, and you can pair it with any office theme. You can enjoy working while standing or even lower it down to the sitting height. The white color will complement any furniture type, and a white standing desk is also one of the most commonly sold products.
We spend so much of our day seated in front of a computer. That’s why a white standing desk is needed in any office space. Ergonomic and versatile workspaces provide employees with the flexibility and comfort they need for those long working hours.
A white sit-stand desk is well-liked for its ability to increase productivity and promote better posture. However, it can be daunting to find the right white stand-up desk for your specific needs because of the endless options available today.
Our comprehensive guide highlights some of the top white adjustable desk options to help make your purchase decision easier. Here’s what you need to know:
The Autonomous SmartDesk Corner is great for individuals who want to set up an ergonomic and spacious workstation. Designed with style and comfort in mind, this L-shaped white adjustable desk is great for corner spaces.
A SmartDesk Corner saves space and allows a higher versatility. Several employees can work at once on a corner standing desk, and the height adjustment makes it easier for many people to relax while working. This is a great choice, especially in the white color, as the aesthetics speak about the quality of the product.
Who Is This White Sit-Stand Desk For?
This white standing desk is great for professionals who want space, style, and ergonomics in their workplaces or home offices.
General Features
Highlight Features
Design and Materials
The design of the SmartDesk Corner combines functionality and aesthetics. Its white tabletop is well-liked for adding a sophisticated touch to any workspace and the sturdy construction guarantees longevity.
Reasons to Buy
Reasons to Avoid
The BilBil White Standing Desk is an affordable and compact white adjustable desk that’s designed to improve your working hours without breaking the bank.
Who Is This White Stand-Up Desk For?
The BilBil Standing Desk is a great choice for freelancers, students, and any individuals who want to include more standing in their work routine without spending a lot of money.
General Features
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Materials and Design
The BilBil Standing Desk is designed with functionality and simplicity in mind. This is what makes it an ideal choice for individuals who have limited space but want to improve the ergonomics in their offices.
Reasons to Buy
Reasons to Avoid
The SmartDesk Pro showcases Autonomous’ commitment to innovation and quality. This white standing desk is designed as a versatile desk option for home offices and businesses.
This is a highly powerful and motorized option of white height adjustable desk from the list of the smart desk. The SmartDesk Pro is strong, decent, and versatile. It can hold a lot of loads, and the height adjustment system is also hassle-free. This could be your perfect choice for the best white standing desk for your workplace.
Who Is This White Adjustable Desk For?
The Autonomous SmartDesk Pro is a great option for a wide audience. This includes business owners outfitting their offices and professionals working from home.
General Features
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Materials and Design
The Autonomous SmartDesk Pro is equipped with a minimalist design and a clean white tabletop. Its powerful build is designed to handle daily use and improve overall durability.
Reasons to Buy
Reasons to Avoid
SmartDesk Core is a common type of standing desk. This white height adjustable desk boasts a simple structure with a solid frame and a strong layout. You can easily adjust the height, and the heavy-duty steel frame provides reliability to the product.
The SmartDesk Core looks great in white, and this white sit-stand desk will go with every office theme. A SmartDesk Core is also a great choice for the home office as you can use it for multi-purposes.
The Flexispot Desk is a compact and versatile white sit-stand desk designed to improve your workspace. This is done by promoting a healthier and more ergonomic workstyle that boosts productivity.
Here's something different if you don't want cables running around your feet as you work or change the desk height. This white height adjustable desk has a gas piston that works the desktop height between 29.4” to 47.9”. Work free from tensions as you can easily press a lever to manage the desk height. Still, have computer system wires to manage? Ah! You have the cable management storage tray that comes along with this unit. Spread your notes and system on this large 30.7” x 22.8” desktop surface.
Who Is This White Stand-Up Desk For?
Flexispot’s White Standing Desk is an exceptional option for individuals who want a stylish white stand-up desk that prioritizes ergonomics in their office or home working space.
General Features
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Materials and Design
Designed with aesthetics and functionality in mind, the Flexispot White Standing Desk is equipped with robust stability. This makes it a stylish and practical addition to any working area.
Reasons to Buy
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Who needs a reason to visit Ikea anyway? Ikea has made its take on ergonomically workplace furniture with the help of this white adjustable desk.
The Ike Bekant is a simple and attractive design. It has a height range of 65 to 125 centimeters, and the top platform is strong and smooth for office purposes.
This beautiful white standing desk comes with a tempered glass desktop for desk aesthetics. Don’t miss the beveled edges for your convenience. Raise your desk between 29 to 47 inches for your work. It is powered by dual electric motors that work the two-sectioned legs. It has a dual USB charging port for all your electronic gadgets. The touchscreen height controller allows you to pre-set up to four settings. You also get a functional drawer to store small knick-knacks at work. This drawer is lined with non-slip liners for your convenience.
Now work free from any stress. Now raise or lower the white adjustable standing desk as the electrical cords are protected in a cord well that runs vertically rather than horizontally. The desk surface is made from an MDF [medium density fibreboard]. This is much stronger than a common board made from particle wood. Think about how you will manage the office desk décor with this desk.
You have many colors for your standing desk. Though it is a personal choice for those who prefer white, it is one of the best colors. So why is it a good color?
White standing desks come in many different designs. From minimalist to more elaborate, you have tons of options to choose from. That’s why you need to consider how the desk’s design fits with your personal taste and workspace.
When you choose a white standing desk that aligns with your style preferences, you enhance your workspace’s aesthetics while boosting your motivation to work. That’s because you’re in a pleasant and visually appealing working environment
You can achieve these aesthetics by looking for white standing desks that match your existing workspace décor. An important aspect to consider is the desk’s shape. This could be either L-shaped or rectangular. Understanding the desk shape will further help you optimize your workspace layout.
The hallmark feature of any standing desk is its height adjustability. When you look at white standing desks available, you’ll find height adjustment mechanisms like crank, manual, and electric systems.
This is an important factor to consider because switching between a sitting and standing position can reduce fatigue, promote better posture, and improve employee comfort.
When picking a white standing desk, you want to prioritize desks with an electric height-adjustable system. This makes transitioning from a sitting to a standing position effortless.
You also want to consider desks that have precise adjustment features and memory presets for your preferred heights.
The materials included in a desk’s construction dictate its appearance and durability. Some of the most common materials used for white standing desks include solid wood, MDF, and steel.
When you pick a white standing desk with high-quality materials, you guarantee that this desk remains stable, aesthetically pleasing, and sturdy for years to come.
That’s why you should look for white height adjustable desks with durable tabletops and steel frames. You also want to make sure that the tabletop finish is durable and resistant to stains and scratches.
White standing desks are available at many different price points. That’s why it’s vital for interested shoppers to establish their budget before they start looking at options.
You want to set a budget that helps narrow down your choices. This ensures that you find a desk that fits with your financial constraints.
Compare features and prices to find a white standing desk that is the best value for your budget. You also want to consider the long-term benefits you can gain by investing in a high-quality white height adjustable desk.
Like the white sit-stand desks mentioned above, these types of desks are designed with extra features. Some of these additional features include built-in drawers, cable management systems, and desktop power outlets. These features are included to reduce clutter, improve organization, and improve the workspace’s overall functionality.
When looking at white adjustable desks, you want to assess your cable management preferences and storage needs. You can then pick a desk with features that align with your needs and preferences.
A standing desk empowers workers to regularly transition from a sitting to a standing position. This reduces the amount of time individuals spend in a sedentary posture.
Various health risks including cardiovascular issues, obesity, and reduced energy levels are associated with prolonged sitting. A standing desk that helps you alternate between standing and sitting helps combat these health risks.
When you have an adjustable height desk, you can set reminders or use the built-in desk presets to change these positions regularly throughout your working day. This helps reduce sedentary behavior.
When you include a white sit-stand desk in your workspace, you’re empowered to customize your desk height to your preferred level. This guarantees that your workspace is ergonomically optimized.
The risk of neck strain, back pain, and other musculoskeletal problems is reduced when proper ergonomics are introduced into a working environment. That’s because stress on the body is reduced while better posture is promoted.
Standing while you work at your desk can lead to increased focus and alertness. This holds the potential to boost productivity. When you change your posture, you can help combat mid-afternoon slumps, which keeps your mind engaged and leads to better task performance.
You can get the most out of this increased productivity by alternating between standing and sitting when needed. This would especially be done when you’re performing tasks that require deep concentration.
Prolonged sitting in front of a computer is associated with feeling fatigued. However, you improve blood circulation and prevent fatigue when you stand and work at your desk.
That’s because improved blood circulation lets more nutrients and oxygen reach your muscles and brain. This keeps you energized throughout your working day.
To make the most out of your white standing desk, you can include short standing breaks into your workday routine. This works especially well if you’ve had long periods of sitting.
An adjustable height desk is built to change heights, which makes it suitable for a wide array of individuals with varied heights. When you have a customizable workspace, you can ensure that you work as comfortably as possible.
Whether you’re a petite or tall individual, you can easily adjust your standing desk to ensure you work comfortably throughout the day. You can do this by adjusting your desk to your preferences and height. This desk can then be adapted again to another user’s height preferences when needed.
White standing desks contribute to improved overall well-being. That’s because these adjustable desks help promote better posture and comfort while reducing sedentary behavior.
When this adjustable standing desk is used correctly, good physical health and comfort are promoted, which leads to increased job satisfaction and reduced stress levels. This promotes well-being and makes an individual’s working environment more enjoyable and productive.
To unlock improved well-being in your workspace, you want to use your adjustable desk to its full potential. That means regularly transitioning from a sitting to a standing position while making use of the additional features provided by your standing desk.
These improved ergonomics and clutter-free workspace inspire your best work, which benefits your work performance and overall health and well-being.
To sum up, as you look at various options available, choose a simple yet elegant piece of a white adjustable standing desk. A color that helps you focus at work and minimizes stress levels, and gives you a peaceful mind is a white colored standing desk. Excellent choice!
Choosing the best white standing desk is not that difficult. You can choose the perfect desk for your workplace by considering a few factors, making it look magnificent. Investing in a high-quality white standing desk can improve your productivity, promote better posture, and enhance your overall well-being. Thanks for reading!
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A standing desk provides flexibility to sit or stand throughout the workday, which experts say can ease aches and pains and may even make you more productive. The best standing desks are customizable, comfortable, and accommodate different heights — allowing you to feel better and work more efficiently.
For this guide, we tested dozens of standing desks and converters and considered factors like height range, noise and speed, desktop size and design customizations, and more. Our best overall pick is the Fully Jarvis Standing Desk. Its height and style customizations make it a great desk for multipurpose use. If you are looking for an option that won't break the bank, Flexispot makes a great budget pick that also accommodates various heights.
During the workday, you should be doing a mixture of standing, sitting, and moving, if possible, said Alan Hedge, a certified ergonomist and professor emeritus in the Department of Design and Environmental Analysis at Cornell University. "Mixing things up reduces any negative effects [of sitting or standing] in terms of musculoskeletal discomfort, your level of alertness, or productivity," Hedge said.
Read more about how Insider Reviews tests home products.
Best overall: Fully Jarvis Standing Desk - See at Herman Miller
Best budget: Flexispot Standing Desk - See at Amazon
Best smart: Autonomous SmartDesk Connect - See at Autonomous
Best with drawer: Burrow Copilot Standing Desk - See at Burrow
Best for cable management: Secretlab Magnus Pro - See at Secretlab
Best converter: Vivo K Series - See at Amazon
Best for small spaces: Ergotron Mobile Desk - See at Amazon
Best for tall people: Autonomous SmartDesk Pro - See at Autonomous
The Fully Jarvis Standing Desk provides the right amount of customizations for style, height, and accessories to create an ideal desk for many people.
Shop at Herman Miller What we likeCustomizable design
Quick and easy to adjust
Customizable height presets
Useful add-ons
Priced low to start
Slight wobble at upper heights
The additional crossbar can limit leg space
Specifics
Surface size:
Several options, from 30" x 24" to 78" x 30"Min/max height:
29" to 48.25"Max supported weight:
350 poundsThe Fully Jarvis Standing Desk is a great desk with a good height adjustment range, an easy-to-use mechanism, and the ability to accommodate different setups. It's reasonably priced and has a strong warranty.
The Jarvis has excellent stability. I have two 27-inch monitors on dual gas-powered monitor arms attached to my desk. It moves easily, and I can lean on the desk without fear. There is a wobble at higher levels, and the monitors sway slightly when bumped. The adjustment is quick but has a high-pitched noise as the motor works. It's not terribly loud, but you won't want to adjust it during a call.
Of all the standing desks we've tested, we think the Fully Jarvis Standing Desk is best for most people.
Simon Hill/Business Insider
The desktop is available in varying sizes and rectangular or curved options. You can use your own accessories but Fully has some as well. These options cost extra, and some require additional assembly. The most essential is the programmable memory panel, which saves four height presets; a useful add-on if you share a desk. Fully also offers an extended range for an extra $20, enabling the desk to go from 24.5 to 50 inches for shorter and taller heights. The Fully Jarvis is cheaper than most alternatives, even with a couple of custom options and extras.
I've been using the Fully Jarvis for a few years, and the mechanism still works smoothly. I have the older control panel with physical buttons; the newer version is a touch-sensitive OLED, which may not be quite as responsive, according to some reviews. — Simon Hill, contributor
The no-frills Flexispot Standing Desk moves quickly, smoothly, and quietly to reach your desired height. It's an affordable option for people who need a basic standing desk.
Shop at Amazon Shop at Flexispot What we likeStraightforward controls
Spacious
Quiet
Difficult to assemble
Specifics
Surface size:
48" x 24"Min/max height:
28" to 47.6"Max supported weight:
154 poundsFlexispot's budget-friendly offering is spacious and sturdy, and assembly shouldn't take any longer than an hour. While it lacks the customizations of the other two true standing desks in our guide, it's more than appropriate for anyone who just wants a straightforward standing desk.
It lifts to your desired height at a smooth and quiet rate of one inch per second with a simple two-button push system. The desktop has enough space for two monitors, plus other items like supplies. And the overall desk quality is great.
At about $200, the Flexispot Standing Desk provides great function at a lower price point.
Kelly Burch/Business Insider
The biggest drawback of the desk is that the assembly instructions aren't clear and some parts don't fit together as well as they should. Our advice is to take it slow and enlist a friend to help. Once you get past the assembly process, you'll be able to enjoy the standing desk with little to no problem.
Read our full Flexispot standing desk review.
If you think you'll struggle with remembering to use the standing features, the Autonomous SmartDesk Connect pairs with an app to automatically adjust the desk's height on a schedule of your choosing.
Shop at Autonomous What we likeSmart control
Spacious
Quiet
Difficult to assemble
May be too large for some spaces
App scheduling is basic at the moment
Specifics
Surface size:
53" x 29" or 70.5" by 30"Min/max height:
23.6" to 49.2"Max supported weight:
350 poundsIf you're someone who won't work up the motivation to adjust your desk on your own, the Autonomous SmartDesk connects via WiFi to an app on your phone so you can set your desk to adjust on a schedule. I set my desk to adjust to standing for most of my meetings, which I find helps me focus better during them.
The Autonomous SmartDesk Connect can be set to adjust automatically on a schedule, so you have no excuse not to stand during the day.
Lauren Savoie/Business Insider
The app integration is pretty basic. I set all my schedules manually, but I hope a future update will include integration with Google Calendar so I don't have to add a new event to the app every time there's a new meeting on my calendar. Onboard controls allow you to still raise or lower the desk on demand. The desk moves smoothly and quietly, and as a tall person, I really appreciate the wide adjustment range of 23.6 to 49.2 inches, which gives me plenty of room while both sitting and standing.
Aside from the app integration, the desk itself is very simple and clean in its design. You can choose a range of top and leg colors, but the overall feel is industrial minimalist. The desk is pretty large; the smallest size is about 4.5 feet long. I don't use a monitor or any external accessories, so my desk looks comically bare with just my laptop on it. It was also a beast to put together; it took me about two hours on my own and required a power drill, and I had to consult various assembly videos and online guides to get it right. — Lauren Savoie, deputy editor
Burrow’s attractive CoPilot Standing Desk features a hardwood top with a drawer compartment that’s roomy enough to fit a 17” laptop and easily adjusts to your desired height, up to 48” whether sitting or standing.
Shop at Burrow What we likeBuilt-in drawer is roomy and has soft-close
Beautiful hardwood is scratch- and water-resistant
Decent cable storage space
Easy to adjust height and make presets
Only available in one size
Expensive
Specifics
Surface size:
27” x 43”Min/max height:
28.5" to 48"Max supported weight:
Not listedBurrow is perhaps most notably known for its modular and easy-to-assemble sofas. The brand recently ventured into the home office category with the Copilot Standing Desk, which was designed based on the results of a customer survey about the ideal aesthetics, interior storage, and cord management for a home office setup and a particular interest in standing desks. As a result, the Burrow Copilot Standing Desk features a stylish hardwood tabletop (available in oak or walnut), adjustable and stable steel legs, and, most notably, a built-in drawer with a luxe soft-close mechanism and amply sized to hide away a 17" laptop, extra papers, or small office supplies.
Beyond being incredibly functional, the Copilot caters to my need for something beautiful too. Very few standing desk brands offer any sort of built-in storage, let alone one that blends into a home office setting. Other design considerations include a hidden monitor mount and a cord organization compartment.
The Burrow Copilot standing desk, with its mid-century modern inspired design, has a built in drawer and ample cord management space to minimize clutter.
Jaclyn Turner/Business Insider
The desk incrementally adjusts from 28.5" to 48" inches. The control panel displays the exact height and has buttons to program three pre-set options. It is situated on the right side, which is convenient for right-hand users, but perhaps less so for lefties. When I'm ready to shift between sitting and standing, the desk smoothly lifts with a low hum to my desired height. I'm comfortable leaning into the desk with my weight at taller heights, but it may wobble if you try to force it. Unlike the other desks in this guide, Burrow does not list the maximum support weight it can lift.
The Burrow Copilot desk shipped as two packages, and included all the necessary tools and instructions for assembly. It took me about 40 minutes, with the help of another person, to attach the legs, add the motor components, and flip it right side up.
Burrow also sent me a power block that tucks into the cord storage compartment to limit the number of wires I had stemming from the desk, but I found its boxy design kept my laptop brick charger from letting the lid sit flush. I had better luck turning a traditional surge protector on its side. — Jaclyn Turner, senior home editor
The Magnus Pro has incredibly thoughtful cable management and supportive add-ons that make it a great choice for gamers, streamers, and anyone who uses multiple monitors and accessories.
Shop at Secretlab What we likeIncredible cable management
Fast and quiet height adjustment
Customizable styles and add-ons
Customizable height presets
Stable at any height
Difficult assembly
Specifics
Surface size:
59.1” x 27.6” or 70” x 31.5”Min/max height:
25.6” to 49.2”Max weight:
265 poundsThe Secretlab Magnus Pro is a desk designed for gamers, but you don't need to be one to love it. Packed with features, it offers tons of customization options so you can make your setup perfect. The metal desktop comes in two spacious sizes, with over a dozen different leather Magpad Desk Mats to choose from. These magnetic leatherwork surfaces sturdily roll out over the metal surface to provide a matte, non-skid workspace that didn't budge during hours of testing. From there, you can add additional accessories like cable management sheaths, monitor arms, RGB lighting, and PC mounts.
The Magnus Pro has incredibly thoughtful cable management and supportive add-ons, making it a great choice for gamers, streamers, and anyone using multiple monitors and accessories.
Sarah Saril/Business Insider
Though its smooth motor, stable desktop, and vast customization options are huge selling points for the Magnus Pro, where this desk shines is its cable management. Pesky cables are the standing desk user's worst enemy, and this desk tames them with a hidden channel at the back of the tabletop for extension cords, chargers, and power cables. The desk itself acts as a power hub of sorts by plugging into your power socket from the leg's base, then rerouting power to an outlet at the top of the desk for you to plug all of your electronics into. It means that all of your cords are connected to the top of the desk, so when you raise or lower it, nothing gets tugged or tangled with the movement.
During testing, I found this to be a flawless solution in motion. After days of usage, I was blown away by how freely I could move my desk without fretting about yanked cables. Really, the Magnus Pro is everything it promises to be: a stable base with unrivaled cable management and premium add-ons that just make it better.
Rather than suffering from typical standing desk fallbacks, the Magnus Pro's main setback is just how difficult it is to assemble. Like Ikea furniture on hard mode, this desk arrives in pieces, all of them flat-packed in separate boxes. Though the instructions are detailed, it's a real project to put together that involves a fair amount of crawling around and heavy lifting. It's an incredible desk that I highly recommend to everyone, but you need to be ready for some difficult assembly. —Sarah Saril, associate editor
The Vivo K Series balances comfort, stability and portability for an all-around great work setup.
Shop at Amazon Shop at Walmart Shop at Vivo What we likeGood for small spaces
Great value
Very stable
Some assembly required
Specifics
Surface size:
Several options from 26" to 42"Min/max height:
4.5" to 20" above host deskMax supported weight:
33 poundsIf you already have a desk that you like, a standing desk converter gives you the option to adjust your workspace to a height of your liking without buying a whole new desk. The Vivo K Series is the best overall pick from our guide to the best standing desk converter and offers a full range of customization both in height and width. The series has converters in six different widths, from 26 to 42 inches. Our tester used the 32-inch model, which boasted plenty of space for a laptop and an additional monitor.
Additionally, the series offers customization vertically. Unlike other converters, the Vivo K Series has an x-shaped frame (similar to an ironing board), so the height adjustment goes straight up and down. This is ideal for small desks and workspaces. Our tester noted that the converter fit on her own desk with a width of only 16 inches and that it was easy to tuck away when she wanted a more traditional workspace.
The Vivo K Series was the best overall pick in our guide to the best standing desk converters.
Kelly Burch/Business Insider
Further options for the Vivo K Series include six color options to match your workspace. This converter was comfortable to use and visually pleasing, with rounded edges and a curved keyboard level.
The only issue our tester faced was in the assembly. She noted that it took around 15 minutes, including tool gathering time. Though the process was intuitive, the instructions were not entirely clear. —Eli Long, contributor
Ergotron's Desk is great for people who want a sleek desk that they can wheel from room to room.
Shop at Amazon Shop at Ergotron What we likeEasy to set up
Clean design
Wheels are smooth
Can be moved around
May be too short for taller individuals
Cup holder is not versatile
Specifics
Surface size:
24" x 22"Min/max height:
29" to 45"Max supported weight:
15 poundsErgotron's Mobile Desk is perfect for people who like to work from various areas in their homes or live in small spaces that don't have room for a large, static desk. The wheels on this desk make transitioning from working in your kitchen to your bedroom a breeze. Our reporter loved the portability of this desk and how easy the wheels were to move across floors and even carpets. The Scandinavian design and simple finishes make this desk blend seamlessly into your home.
The Ergotron Mobile Desk has wheels and a slim profile, making it a great option for small spaces that don't have room for a dedicated workspace.
Su-Jit Lin/Business Insider
Putting this desk together took roughly three minutes — about a minute per part. The assembly didn't require any additional tools; you only had to snap each part in place. At its lowest setting, the desk was fully functional at the average couch height. In the 45" setting, some taller individuals may find it too short for comfort.
This small desk is best suited for laptop users who don't need additional monitors and keyboards. We also thought the included cup holder was an unnecessary use of a small space and didn't fit many cup sizes.
Read our full Ergotron Mobile Desk review.
If you think you'll struggle with remembering to use the standing features, the Autonomous SmartDesk Connect pairs with an app to automatically adjust the desk's height on a schedule of your choosing.
Shop at Autonomous What we likeFast height adjustment
Wide height adjustment range
Customizable height presets
Customizable styles
Meets ANSI/BIFMA and UL certification for office use
A bit unstable at higher heights
Limited customization options
Specifics
Surface size:
53" x 29", 70.5" x 30", or 43" x 24"Min/max height:
25.4" to 51"Max supported weight:
310 poundsThe Autonomous SmartDesk Pro has the fastest height adjustment speed, at 2.3 inches per second, and the lowest noise at 45 decibels. In comparison, our top pick, the Fully Jarvis, moves at 1.3 inches per second, with a noise level of 50 decibels. These factors are important if you adjust often.
The frame is sturdy, and the XL table length can accommodate two 32-inch monitors and two office chairs comfortably. It's not as customizable as the Fully. There are seven top-and-frame combinations. Further customization includes a selection of two top lengths, five top materials, and three frame colors.
The Autonomous SmartDesk Pro has an incredible adjustment range that makes it a good fit for people of all heights.
Jada Wong/Business Insider
Each Autonomous standing desk comes with one or two grommets (holes for passing cables through) for a standard or XL top. There's a programmable control panel to adjust preset heights for different users easily. You can adjust using the up and down arrows. The panel comes with the base price, which other brands charge extra for. There are other add-on accessories that cost more, including monitor arms and trays.
Setup took about an hour and a half and required two people. The instructions are clear, but watching a video was easier and more efficient. Testing this over six months and adjusting the height several times a day, I never worried my monitors would fall off, though they wobbled at the highest height. That's on par with the other standing desks in our guide, though. — Jada Wong, contributor
Height range: Consider your own height and the measurements of the chair you typically sit in when deciding on a standing desk. Most sit-stand desks have a range that fits many heights. Some go as low as 23.6 inches or as high as over 50 inches (which should accommodate users up to 6'8"). Pricier desks will let you adjust fairly precisely to about 0.1 inches. If you're using a standing desk converter, make sure to factor in the height of the table you'll be using it on.
Maximum weight supported: If your desk is laden with heavy monitors and other equipment, it's important to get a sturdier desk. Our top pick, the Fully Jarvis, has a 350-pound weight limit.
Length and depth: While your desk should comfortably support your laptop and monitor, you also need to ensure it fits within your office space. Several of our picks offer a few choices for tabletop dimensions.
Electric vs manual: Electric standing desks are faster and sleeker but are much more expensive. Some manual options are laborious to adjust, so it's unlikely you'll want to do so every day.
Noise and speed: If you're working around other people, you want a desk that quietly adjusts. Motorized desks offer decibel ratings as part of their specs so you know what to expect. For those who frequently change from sitting to standing, a quicker adjustment is a good feature to look for.
When testing the best standing desks, we changed from standing to sitting positions throughout the day.
Lauren Savoie/Business Insider
There are a lot of things to consider when looking for the best standing desks. We tested each standing desk in everyday use, changing from standing to sitting positions several times throughout the day.
Here are the main criteria we consider for the best standing desks:
Height adjustment: We're interested in the full range of height adjustment for each standing desk, how well the mechanism works to raise and lower, how quickly and easily you can adjust it, and how noisy it is. A good standing desk will offer presets for different heights and an easy mechanism for adjustment.
Customization: Any piece of furniture must fit in with its environment, so the materials and desktop finishes are important. It's also important to look at how big each standing desk is in terms of the overall footprint and the available desktop space. We also consider the availability of customization options and add-ons, like cable management, drawers, and monitor arms.
Stability and durability: A wobbly desk can be very distracting, and stability is often a problem when standing desks are adjusted to their height limits. We look at how the desk copes with bumps or being leaned upon and how being fully loaded impacts stability. Other important factors include the weight limit and the return policy.
Setup: Some assembly is usually required, but you don't want to spend all day building your standing desk. We look at how quickly you can have it set up out of the box, if you need help to build it, and whether there are any potential issues with setup.
There are many benefits to owning a standing desk.
Jenny McGrath/Business Insider
Benefits of using a standing desk include reduced neck and upper back pain, burning more calories than sitting, and potentially lowering blood sugar levels, according to experts.
A standing desk alone isn't going to improve your occupational health. According to ergonomist Alan Hedge at Cornell University, people tend to hunch over their standing desks after just 10 minutes. For the biggest impact, mix sitting, standing, and moving throughout the day.
Hedge suggests a 20-8-2 pattern based on his research and real-world testing: Sit for 20 minutes, stand for 8, stretch or walk around for 2, and repeat. These numbers aren't absolute, but what's most important is not to stay in one position for too long, Hedge said.
In general, you know you're at the right standing desk height when your elbows are bent at a 90-degree angle and your shoulders feel relaxed when working at the desk. These charts from BTOD and Autonomous provide specific settings to try for your height if you need a starting place.