(All Recipes = One Serving)
(Delight Doug’s
Richard’s Choice
“Just eat it right off the spoon! It tastes that good!”
Apple Refresher
ounces
purified water
tsps
Seagate carrot powder
blender
Orange Zest
ounces
purified water
ounces
orange juice
tsps
Seagate Carrot Powder
Apple-Carrot Smoothie
ounces
purified water
tsps
Seagate Carrot Powder
Orange-Carrot Smoothie
ounces
purified water
ounces
orange juice
tsps
Seagate Carrot Powder
Tropical Dream
ounces
purified water
tsps
Seagate Carrot Powder
Carrot Jewel (Or 24 “carrot”/karat)
tsps
Seagate Carrot Powder
Carrot Shake
ounces
vanilla rice milk
tsps. Seagate Carrot Powder
Cinnamon-Spice Delight
ounces
vanilla rice milk
tsps. Seagate Carrot Powder
Gold Rush
ounces
purified water
tsps
Seagate Carrot Powder
Protein Boost
non-GMO)
tsps
Seagate Carrot Powder
Warm Winter Nut Bread
coarse
chopped walnuts
Preheat oven to 275 degrees. Grease 2 loaf pans. Put the brown sugar in a large bowl, add ¾ cup of cold water until sugar dissolves. Stir in the molasses and milk. Add the flour, salt, baking powder, baking soda, and carrot powder and mix well. Stir in the walnuts. Spoon into loaf pans and bake for 2 hours. Cool onto racks before serving.
Note: The recipes beginning with #13 are adapted for Seagate Carrot Powder by Julia Wright. Julia developed a love for cooking at an early age and spends her time cooking and experimenting in the kitchen. In the need to address her own special dietary needs, she has come to believe that a person does not need to trade food flavor and preference to achieve and maintain health.
Grandma Ernie’s Muffins
(This recipe can be used for diabetics)
currents
or dried cranberries
Preheat oven to 325 degrees. Prepare 15 standard muffin cups with paper liners. In a large bowl mix flour, spices, carrot powder, baking soda. In a small bowl mix together pumpkin, oil, water, apple juice concentrate, eggs. Add pumpkin mixture to flour, stir gently, not over-mixing, then add nuts and currents.
Bake 18 to 20 minutes, or until a cake tester comes out clean. Cool on rack. Yields 15 muffins.
Julia’s Oatmeal Bars
tsps
vanilla
Mix oatmeal and sugar in a large bowl. Melt butter over low heat and blend in corn syrup and vanilla. Mix into oatmeal and sugar. Spread in greased 9” x 12”
bakin
pan. Bake 12 minutes at 375 deg. Cool.
Topping:
2/3 cup chunky peanut butter
1 package semisweet chocolate chips
Melt chocolate chips in double boiler or over very low heat. Stir in peanut butter and blend. Spread on
cooled
oatmeal mixture. Refrigerate till firm. Cut into small squares.
Herbed Lentil Loaf
Mix all ingredients together except for eggs and milk. Place mixture in a greased casserole dish. Stir eggs and milk together. Pour eggs and milk over ingredients in the casserole dish.
Bake at 375 for 45 minutes. Top with additional cheese if desired. Let stand for 5 minutes before serving. Serves 8.
Mediterranean Basil Biscuits
cup
soy milk
cup
orange juice
tsps
baking powder
Preheat oven to 450 deg. Blend soy milk and orange juice together, and let stand to curdle. Yes, soy milk can curdle! Stir flour, baking powder, baking soda, salt, and carrot powder. Add the basil. Cut the margarine into ¼”x ¼” size pieces, and blend into flour mixture until it reaches the consistency of cornmeal. Add the liquid ingredients to the dry, making sure not to over-mix.
With a greased tablespoon, drop the batter onto a greased baking sheet. Bake 12 – 14 minutes or until golden brown.
Canadian Ginger Bread
In a mixing bowl, cream the margarine and sugar until light and fluffy. Preheat oven to 350 deg., add flour, carrot powder
and
spices, with ¾ cup boiling water. Stir gently, careful not to overmix. Spoon the batter into an 8 x
4 inch
loaf pan that has been greased. Bake until a tester comes out clean, approx. 40-45 minutes. Let cool, then move to a cooling rack
Cyd’s Potato Soup
Melt butter in a large pot and add the leeks, onions and the celery. Cook about 8 minutes over medium heat. Stir
on
one cup of chicken or vegetable stock and cook for about 10 minutes. Add the potatoes and the carrot powder, 2 cups of water, and cook for about 10 minutes more. Add the milk, cover, and cook until the potatoes are just tender. Yields about 8 ½ cups.
Island Chicken
cup
coconut milk
Remove skin and all visible fat from chicken. Place chicken, onion, thyme, rosemary, ginger, lime juice, and cinnamon in a large glass mixing bowl; cover and chill for 2 hours, turning pieces after 1 hour. Transfer chicken into a covered casserole; add the chicken broth, coconut milk, carrot powder, salt and simmer until chicken is
tender,
about 1 ½
hours. In a small saucepan melt margarine over medium heat, add nutmeg, cardamom
and
flour; mix until well-blended. Strain 1 ½ cups cooking liquid from the chicken into the flour mixture. Cook the sauce, stirring continuously until thickened and smooth. Place chicken on a warm platter and serve the sauce.
Rice Stuffed
bellpeppers
T oil
Wash
bellpeppers, cut in half, remove seeds and stems. In a medium saucepan sauté onion and celery, until onions are soft, about 10 minutes. Add curry and carrot powder, salt, and continue sautéing for another 5 minutes. Preheat oven to 400 deg. Add the rice and continue to cook over medium heat for about 10 minutes. Divide the rice into the 4
bellpeppers
and sprinkle parmesan cheese. Place on a baking sheet and bake for 15 to 20 minutes.
Carrot and Curry Rice
cup
water
cup
orange juice
Saute’ onion and oil until onions are translucent. Add rice and spices, and cook for 3 minutes. Add water, orange juice, bay leaf, and turn up to high heat for 10 minutes. After it has boiled turn heat down very low, add mango cubes, and let steam for 15 minutes. Serve warm.